We treat the whole patient, not the disease
Let us help you take the guesswork out of your nutritional needs by customizing a personalized nutritional program to help you discover your true athletic potential. With our extensive experience and knowledge of 27 years in science based nutrition and age management, along with clinical practice (and some good old common sense), we will work with you to achieve your goals.
Through the use of targeted questionnaires , diet analysis , metabolic assessment forms, Applied Kinesiology muscle testing,blood-urine-saliva-stool testing, body mass index testing, ph testing,and urinalysis we will work with you to formulate a personalized therapeutic approach to diet, lifestyle, and nutrition.
Sports Performance Nutrition
1. Sport specific nutrition
2. Nutritional needs for athletes
3. Macros-How much protein, carbs,fat
4. Hydration do’s and dont’s
5. Proper Weight loss or gain for sporting events
6. Game day meals, timing
7. Rest and recovery
Athletes who can Benefit
*Professional Athletes
*College/High school
*Grade School
*Power lifters
*Marathon Runners
*Weekend warriors
*Soccer, Basketball, Football, golf, hockey, swimming and more!
The Highland Wellness Center specializes in Functional Medicine, Chiropractic Care, and Applied Kinesiology to help our patients achieve healing and wholeness.
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Download our free elimination diet guidebook, where we guide you through how to find foods that may be holding you back from your true potential