{"id":4044,"date":"2024-10-08T14:16:44","date_gmt":"2024-10-08T14:16:44","guid":{"rendered":"https:\/\/sixitstage.com\/lindgren\/?page_id=4044"},"modified":"2024-10-14T15:04:30","modified_gmt":"2024-10-14T15:04:30","slug":"testosterone-replacement-therapy","status":"publish","type":"page","link":"https:\/\/sixitstage.com\/lindgren\/testosterone-replacement-therapy\/","title":{"rendered":"Testosterone Replacement Therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4044\" class=\"elementor elementor-4044\" data-elementor-post-type=\"page\">\n\t\t\t\t<br \/>\n<b>Warning<\/b>:  Trying to access array offset on false in <b>\/home\/u822666015\/domains\/sixitstage.com\/public_html\/lindgren\/wp-content\/plugins\/elementor\/includes\/base\/widget-base.php<\/b> on line <b>223<\/b><br \/>\n<br \/>\n<b>Warning<\/b>:  Undefined array key -1 in <b>\/home\/u822666015\/domains\/sixitstage.com\/public_html\/lindgren\/wp-content\/plugins\/elementor\/includes\/base\/controls-stack.php<\/b> on line <b>695<\/b><br \/>\n\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27830246 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"27830246\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52b07291\" data-id=\"52b07291\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-363f13b9 elementor-widget elementor-widget-heading\" data-id=\"363f13b9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Testosterone\nReplacement Therapy<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-324ac4f elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"324ac4f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-24f1a15\" data-id=\"24f1a15\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a390996 elementor-widget elementor-widget-text-editor\" data-id=\"a390996\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">Can you go anywhere anymore without seeing an ad or reading some journal article about\u00a0<em><strong><span class=\"wixui-rich-text__text\">&#8216;Low T&#8217;?<\/span><\/strong><\/em><\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><em><strong><span class=\"wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">I hope not &#8211; and thank God.<\/span><\/span><\/strong><\/em><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">It&#8217;s normal for testosterone levels in men to decrease as they age but &#8216;<span class=\"wixui-rich-text__text\">normal<\/span>&#8216; doesn&#8217;t mean &#8216;<span class=\"wixui-rich-text__text\">good<\/span>&#8216;. It&#8217;s normal for your kids to come home from school with all C&#8217;s on their report card, but that doesn&#8217;t mean you&#8217;re high-fiving them for their good performance. Thesaurus the word\u00a0<span class=\"wixui-rich-text__text\">&#8220;normal&#8221;\u00a0<\/span>&#8211; you&#8217;ll find &#8216;<span class=\"wixui-rich-text__text\">average<\/span>&#8216;, &#8216;<span class=\"wixui-rich-text__text\">run-of-the-mill<\/span>&#8216;, &#8216;<span class=\"wixui-rich-text__text\">mediocre<\/span>&#8216;, or my personal favorite &#8211; &#8216;<span class=\"wixui-rich-text__text\">unexceptional<\/span>&#8216;. Seriously &#8211; look it up. If you&#8217;re cool with your health being &#8216;<span class=\"wixui-rich-text__text\">normal<\/span>&#8216;, you can stop reading here.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5a5ea26 elementor-hidden-tablet\" data-id=\"5a5ea26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-09337d3\" data-id=\"09337d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8731f9a elementor-widget elementor-widget-image\" data-id=\"8731f9a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"2560\" height=\"1638\" src=\"https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/Testosterone-Replacement-Therapy-scaled.jpg\" class=\"attachment-full size-full wp-image-3335\" alt=\"\" srcset=\"https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/Testosterone-Replacement-Therapy-scaled.jpg 2560w, https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/Testosterone-Replacement-Therapy-300x192.jpg 300w, https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/Testosterone-Replacement-Therapy-1024x655.jpg 1024w, https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/Testosterone-Replacement-Therapy-768x492.jpg 768w, https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/Testosterone-Replacement-Therapy-1536x983.jpg 1536w, https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/Testosterone-Replacement-Therapy-2048x1311.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9ef214f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ef214f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ce18cf3\" data-id=\"ce18cf3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b64f77c elementor-widget elementor-widget-text-editor\" data-id=\"b64f77c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">It&#8217;s normal for testosterone levels in men to decrease as they age but &#8216;<span class=\"wixui-rich-text__text\">normal<\/span>&#8216; doesn&#8217;t mean &#8216;<span class=\"wixui-rich-text__text\">good<\/span>&#8216;. It&#8217;s normal for your kids to come home from school with all C&#8217;s on their report card, but that doesn&#8217;t mean you&#8217;re high-fiving them for their good performance. Thesaurus the word <span class=\"wixui-rich-text__text\">&#8220;normal&#8221;\u00a0<\/span>&#8211; you&#8217;ll find &#8216;<span class=\"wixui-rich-text__text\">average<\/span>&#8216;, &#8216;<span class=\"wixui-rich-text__text\">run-of-the-mill<\/span>&#8216;, &#8216;<span class=\"wixui-rich-text__text\">mediocre<\/span>&#8216;, or my personal favorite &#8211; &#8216;<span class=\"wixui-rich-text__text\">unexceptional<\/span>&#8216;. Seriously &#8211; look it up. If you&#8217;re cool with your health being &#8216;<span class=\"wixui-rich-text__text\">normal<\/span>&#8216;, you can stop reading here.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">Up until 200 years ago, no one lived this long. The average life expectancy in 1817 was 35 years. To survive, men evolved over the centuries to produce the optimal levels of necessary anabolic hormones like testosterone, DHEA, and growth hormone until about the age of 35 &#8211; perhaps 40. But now we live way longer than that &#8211; sometimes up to 85 or 90. That&#8217;s a lot of years without hormones. Maybe in another few hundred million centuries human physiology will upgrade, but for now, that&#8217;s all the T you get.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">On top of living past the age of 35, you live here in the United States &#8211; still the most amazingly fortunate, but quite possibly the most toxic country on the planet. It&#8217;s an environment overrun with neuroendocrine disrupters &#8211; i.e. pollutants that disrupt endocrine function, causing all sorts of hormonal problems. Pesticides, herbicides, plastics, phthalates, BCPs, bisphenols, hormones in food, ultra processed food, soy\u00a0<span class=\"wixui-rich-text__text\">(which is in everything)<\/span>, anything with a red dye, anything with a fragrance, all aluminum based antiperspirants&#8230;\u00a0<span class=\"wixui-rich-text__text\"><b>The list is endless.<\/b><\/span><\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">These endocrine disruptors are 100% poison &#8211; and sadly they are everywhere. They don&#8217;t just cause low T, they lead to alterations in sperm quality, fertility, abnormalities in sex organs, endometriosis, early puberty, altered nervous system function, immune system dysregulation, cancer, respiratory illness, metabolic issues, diabetes, obesity, cardiovascular disease, growth\/neurological and learning disabilities, and more unnecessary misery. Because of these environmental toxins, we are seeing clinically significant testosterone deficiency show up in men in their 40&#8217;s, 30&#8217;s, and even in their 20&#8217;s. According to recent studies, average adult male testosterone levels have been declining every year for decades &#8211; about 1% per year since the 1980&#8217;s &#8211; a staggering 25% decline in the past two decades alone.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">Now, reference ranges for total testosterone in men not only reflect physiologic decline, but they account for the environmental theft as well. We used to see ranges of 600-1400. Today, it&#8217;s pretty common to see ranges all the way down to 180-750. Are you still ok with\u00a0<span class=\"wixui-rich-text__text\">&#8216;normal&#8217;<\/span>?<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99042b7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"99042b7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/www.lindgren.health\/contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get Started<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3b8ae4e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3b8ae4e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ad4da2b\" data-id=\"ad4da2b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0b253b3 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0b253b3\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 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100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)}<\/style>\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-887d6b1 elementor-widget elementor-widget-heading\" data-id=\"887d6b1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Signs of Low T<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e57293 elementor-widget elementor-widget-text-editor\" data-id=\"5e57293\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>There are many symptoms suggestive of low T. As a healthcare provider for men, I can tell you that unlike women,\u00a0<span class=\"wixui-rich-text__text\">&#8216;low libido&#8217;\u00a0<\/span>is rarely on the Top 5 list. It can be, but low T symptoms are often more insidious than difficulties with erections or low libido, making it tricky to catch for men. As T levels decline, men experience many of the following symptoms:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7ead6e3 e-grid e-con-full e-con e-parent\" data-id=\"7ead6e3\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0f8ba2c elementor-widget elementor-widget-text-editor\" data-id=\"0f8ba2c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span class=\"color_40 wixui-rich-text__text\">&#8211; Loss of muscle mass<\/span><\/p><p><span class=\"color_40 wixui-rich-text__text\">&#8211; Poor concentration<\/span><\/p><p><span class=\"color_40 wixui-rich-text__text\">&#8211; Decreased motivation<\/span><\/p><p><span class=\"color_40 wixui-rich-text__text\">&#8211; Depression<\/span><\/p><p><span class=\"color_40 wixui-rich-text__text\">&#8211; Anxiety<\/span><\/p><p><span class=\"color_40 wixui-rich-text__text\">&#8211; Irritability<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1883c52 elementor-widget elementor-widget-text-editor\" data-id=\"1883c52\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">&#8211; Increased body fat<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">&#8211; Hot flashes<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">&#8211; Sleep disruption<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">&#8211; Fatigue<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">&#8211; Longer recovery times from work outs<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">&#8211; Longer recovery times from injuries<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e4ee950 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4ee950\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d08d753\" data-id=\"d08d753\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3fbb918 elementor-widget elementor-widget-text-editor\" data-id=\"3fbb918\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">Testosterone loss equals quality of life loss. Physiologic testosterone replacement is life changing. Men often tell me they didn&#8217;t realize how bad things had become until they were healthy again. Optimized men report a decrease in joint pain, an increase in lean muscle mass, restored mental clarity, better motivation and mood, sleep and sexual performance. Most of my testosterone optimized men define their adult lives by &#8216;before&#8217; and &#8216;<span class=\"wixui-rich-text__text\">after<\/span>&#8216; starting testosterone therapy.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-baf896c elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"baf896c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5292830\" data-id=\"5292830\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a64e629 elementor-widget elementor-widget-heading\" data-id=\"a64e629\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A few caveats<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96f83cc elementor-widget elementor-widget-text-editor\" data-id=\"96f83cc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Testosterone optimization is life changing, but it is extremely important that you go about this carefully. I can&#8217;t stress this enough. A lot has changed &#8211; even in the past 10 years &#8211; in how we deliver and manage testosterone replacement therapy. Many providers are still using outdated practices now known to cause serious long term damage. In spite of this, I still see men EVERYDAY following these outdated TRT protocols. It&#8217;s important to work with someone specifically trained in testosterone replacement and who is up to date on the risks, benefits, and best TRT practices.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-0e1aac7 elementor-hidden-tablet\" data-id=\"0e1aac7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e590b6f\" data-id=\"e590b6f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-716de73 elementor-widget elementor-widget-image\" data-id=\"716de73\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"2560\" height=\"1707\" src=\"https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/pexels-olly-3888411-scaled.jpg\" class=\"attachment-full size-full wp-image-2639\" alt=\"\" srcset=\"https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/pexels-olly-3888411-scaled.jpg 2560w, https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/pexels-olly-3888411-300x200.jpg 300w, https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/pexels-olly-3888411-1024x683.jpg 1024w, https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/pexels-olly-3888411-768x512.jpg 768w, https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/pexels-olly-3888411-1536x1024.jpg 1536w, https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/pexels-olly-3888411-2048x1365.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-af8d1f1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"af8d1f1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f8a8d07\" data-id=\"f8a8d07\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5ddc9c elementor-widget elementor-widget-image\" data-id=\"b5ddc9c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/elementor\/thumbs\/pexels-karolina-grabowska-5714310-scaled-quef7yszfhwsbqxc0gpr5jlu8wo2deayu88lfahvrk.jpg\" title=\"pexels-karolina-grabowska-5714310\" alt=\"pexels-karolina-grabowska-5714310\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2574aed elementor-hidden-tablet\" data-id=\"2574aed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a071546\" data-id=\"a071546\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c8d57e9 elementor-widget elementor-widget-heading\" data-id=\"c8d57e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How do I know if I have Low T?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5dcb2a6 elementor-widget elementor-widget-text-editor\" data-id=\"5dcb2a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">Do you live in an environment saturated with endocrine disrupting chemicals? Are you 40 years of age or older? Do you feel like you&#8217;ve been run over by a train? Have unexplained excess body fat? No energy? Crappy sleep? Grumpy Old Man Syndrome? Less than fully erect erections?<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><em><strong><span class=\"wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">Relax &#8211; The best way to determine if you have low testosterone is easy:<\/span><\/span><\/strong><\/em><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">Have your blood tested.<\/span><\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">This is simple &#8211; any lab can do it. Ask to have your total, free, and bioavailable testosterone measured. (If your physician doesn&#8217;t know why you&#8217;re asking for all three, you&#8217;ll want to find a physician who does). While you&#8217;re bleeding, ask for a complete blood count, basic metabolic panel and a few other two dollar labs to give you a good idea of how everything in your body is operating. Testosterone doesn&#8217;t work in a vacuum &#8211; it needs to be well balanced with everything else.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b851ef8 elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b851ef8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6a1c909\" data-id=\"6a1c909\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8203baa elementor-widget elementor-widget-heading\" data-id=\"8203baa\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">**INSIDER TIP** Reference Range Vs Healthy Range<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7174e7 elementor-widget elementor-widget-text-editor\" data-id=\"d7174e7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">You&#8217;ll hear physicians mistakingly refer to laboratory reference ranges as &#8216;normal ranges&#8217;. We&#8217;ve already established the shortcomings of the word &#8216;<span class=\"wixui-rich-text__text\">normal<\/span>&#8216;, but it&#8217;s important to understand where these laboratory reference ranges come from. Sometimes laboratory ranges are standardized for diagnostic\u00a0<span class=\"wixui-rich-text__text\">(i.e. billing)\u00a0<\/span>purposes. For example, an HgbA1c of 6.5 buys you the diagnosis of diabetes, regardless of which lab you go to. More often than not, however, the &#8216;<span class=\"wixui-rich-text__text\">reference range&#8217;<\/span>\u00a0is determined by the individual lab. They essentially throw the results they obtained from the people that went there into a statistical analysis to give them a mean\u00a0<span class=\"wixui-rich-text__text\">(average)<\/span>\u00a0and two standard deviations on either side. 2.5% are on the &#8216;too low&#8217; end, and 2.5% are on the\u00a0<span class=\"wixui-rich-text__text\">&#8216;too high end&#8217;<\/span>\u00a0&#8211; everyone else is &#8216;<span class=\"wixui-rich-text__text\">normal<\/span>&#8216;.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">In real talk, normal is 95% of the results they obtained from the people who went to that lab. Did they screen these people to make sure they were healthy? That&#8217;s what you want, right? You want to see how you stack up against other healthy people &#8211; not barely alive hospitalized people. Of course, both data sets represent &#8216;living people&#8217;, but we all want to be the best people we can be. The only certainty for beating the hospitalized patient reference range is &#8216;still breathing&#8217;.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ed7dfa2 elementor-hidden-tablet\" data-id=\"ed7dfa2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c68ffc9\" data-id=\"c68ffc9\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee3dfd8 elementor-widget elementor-widget-image\" data-id=\"ee3dfd8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/elementor\/thumbs\/pexels-italo-melo-881954-2379004-1-scaled-qulq8viyvnsmwr0fnv1mt2ohm9vvn5j0wkehq8gwtk.jpg\" title=\"pexels-italo-melo-881954-2379004\" alt=\"pexels-italo-melo-881954-2379004\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd16420 elementor-reverse-tablet elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd16420\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e3e4d9a\" data-id=\"e3e4d9a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26017af elementor-widget elementor-widget-image\" data-id=\"26017af\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1502\" height=\"2560\" src=\"https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/pexels-alexapopovich-9283300-scaled.jpg\" class=\"attachment-full size-full wp-image-2632\" alt=\"\" srcset=\"https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/pexels-alexapopovich-9283300-scaled.jpg 1502w, https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/pexels-alexapopovich-9283300-176x300.jpg 176w, https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/pexels-alexapopovich-9283300-601x1024.jpg 601w, https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/pexels-alexapopovich-9283300-768x1309.jpg 768w, https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/pexels-alexapopovich-9283300-901x1536.jpg 901w, https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/pexels-alexapopovich-9283300-1202x2048.jpg 1202w\" sizes=\"(max-width: 1502px) 100vw, 1502px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7380aed elementor-hidden-tablet\" data-id=\"7380aed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2e3fc54\" data-id=\"2e3fc54\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35de276 elementor-widget elementor-widget-heading\" data-id=\"35de276\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Can't I just take supplements<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe402da elementor-widget elementor-widget-text-editor\" data-id=\"fe402da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">No. The market for testosterone enhancing products has exploded over the past decade, but these products are largely untested and completely unregulated. There is a lot of noise, but no actual data that these supplements increase testosterone in human males.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><em><strong><span class=\"wixGuard wixui-rich-text__text\">\u200b<\/span><span class=\"wixui-rich-text__text\"><span class=\"color_41 wixui-rich-text__text\">Int J Impot Res. 2021 Apr;33(3):311-317. doi: 10.1038\/s41443-020-0285-x. Epub 2020 May 1.<\/span><\/span><\/strong><\/em><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><span class=\"wixGuard wixui-rich-text__text\">\u200b<\/span><\/span><span class=\"color_40 wixui-rich-text__text\">A systematic review and evidence-based analysis of ingredients in popular male testosterone and erectile dysfunction supplements<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">The objective was to study available evidence for ingredients of popular over-the-counter testosterone and erectile dysfunction\u00a0<span class=\"wixui-rich-text__text\">(ED)\u00a0<\/span>supplements. The top 16 male testosterone and 16 ED supplements in the USA were identified from the most popular online retailers: A1 Supplements, Amazon, Vitamin Shoppe, and Walmart. In total, 37 ingredients were identified and PUBMED online database was reviewed for randomized-controlled trials\u00a0<span class=\"wixui-rich-text__text\">(RCT)<\/span> studying their efficacy. Ingredients were categorized based on evidence quantity using an adapted version of the American Heart Association scoring system. In total, 16 ingredients from testosterone supplements and 21 from ED supplements were identified. Tribulus, Eurycoma longifolia, Zinc, L-arginine, Aspartate, Horny goat weed, and Yohimbine were most common. In all, 105 RCTs studying the identified ingredients were found. No whole supplement products have published RCT evidence. 19% of ingredients received an A grade for strong positive evidence with net positive evidence in two or more RCTs. In total, 68% received C or D grades for contradicting, negative, or lacking evidence.\u00a0<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f6fd68 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f6fd68\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d3250d5\" data-id=\"d3250d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3044cf5 elementor-widget elementor-widget-text-editor\" data-id=\"3044cf5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">Overall, 69% of ingredients in testosterone supplements and 52% of ingredients in ED supplements have published RCT evidence. Many male supplements claim to improve testosterone or ED parameters; however, there is limited evidence, which should be considered when counseling patients.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_41 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\"><a class=\"wixui-rich-text__text\" href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32358510\/\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/pubmed.ncbi.nlm.nih.gov\/32358510\/<\/a><\/span><\/span><\/p><h3><strong><span style=\"font-size: 21px;\">How do you treat low testosterone?<br \/><\/span><\/strong><\/h3><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">In some men, testosterone can be increased by increasing the signal to the testicles to make testosterone. hCG, clomiphene, and enclomiphene are all analogs of the human hormone<span class=\"wixui-rich-text__text\">\u00a0(LH)\u00a0<\/span>directing testosterone production. This is effective in some men and not in others. If a man wants to preserve fertility, these are options that need to be considered.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">Testosterone can be reliability and safely replaced in men with injections, creams, or pellets.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">There are pros and cons to each of these routes. Physicians and patients often swear by one and swear at the others, but by all currently available data, they are all safe. The choice is yours.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d119fb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3d119fb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/www.lindgren.health\/contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get Started<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-1b58736 e-flex e-con-boxed e-con e-parent\" data-id=\"1b58736\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a779192 elementor-widget elementor-widget-heading\" data-id=\"a779192\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Related Reading<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd4cb63 e-flex e-con-boxed e-con e-parent\" data-id=\"cd4cb63\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-43d809f e-con-full e-flex e-con e-child\" data-id=\"43d809f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d735f8b elementor-widget elementor-widget-text-editor\" data-id=\"d735f8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 class=\"ZTH0AF\"><a href=\"https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/Mens-Hormones.pdf\" target=\"_blank\" rel=\"noopener\">Men&#8217;s Hormones<\/a><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-445581a e-con-full e-flex e-con e-child\" data-id=\"445581a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f235d6c elementor-widget elementor-widget-text-editor\" data-id=\"f235d6c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 class=\"ZTH0AF\"><a href=\"https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/Testosterone-Injection-Instructions.pdf\" target=\"_blank\" rel=\"noopener\">Testosterone Injection Instructions<\/a><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6a4631b e-con-full e-flex e-con e-child\" data-id=\"6a4631b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c81060a elementor-widget elementor-widget-text-editor\" data-id=\"c81060a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h4 class=\"ZTH0AF\"><a href=\"https:\/\/sixitstage.com\/lindgren\/wp-content\/uploads\/2024\/09\/Testosterone-TRT.pdf\" target=\"_blank\" rel=\"noopener\">Testosterone TRT<\/a><\/h4>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-761bf93 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"761bf93\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f1ee53\" data-id=\"5f1ee53\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-faddedb elementor-widget elementor-widget-heading\" data-id=\"faddedb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Did You Know? <br>\nThings You Can Do To Improve Your Testosterone<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-077dbe2 elementor-widget elementor-widget-text-editor\" data-id=\"077dbe2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Diet and lifestyle have a direct effect on your natural testosterone levels. And even when choosing testosterone replacement therapy, it&#8217;s a good idea to make some simple lifestyle adjustments to help maximize the effect of the treatment. Remember, you are trying to build a good foundation for testosterone production &#8211; so try to avoid or eliminate destructive things, like smoking, recreational drug use, and excessive drinking.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09f6346 elementor-widget elementor-widget-heading\" data-id=\"09f6346\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lose Excess Weight<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d0a8025 elementor-widget elementor-widget-text-editor\" data-id=\"d0a8025\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">If you have low testosterone levels, you may also have increased body fat. Even losing just a few pounds can help to increase natural testosterone production, and you will look and feel better too.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c576b8 elementor-widget elementor-widget-heading\" data-id=\"0c576b8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Get Moving. Get Cut<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d2fc645 elementor-widget elementor-widget-text-editor\" data-id=\"d2fc645\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\">High intensity interval training workouts\u00a0<span class=\"wixui-rich-text__text\">(HIIT)<\/span>\u00a0naturally stimulate production of testosterone. Combine this with strength training to help build and keep that lean muscle.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3643388 elementor-widget elementor-widget-heading\" data-id=\"3643388\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Feed The T<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a50932 elementor-widget elementor-widget-text-editor\" data-id=\"0a50932\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\">You have to give the body the right nutrients. Ensure you are getting the right amount of zinc, vitamin D, lean protein and essential fatty acids. Also try to limit or remove sugar and excessive alcohol consumption.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c318247 elementor-widget elementor-widget-heading\" data-id=\"c318247\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lose The Stress<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc87c4d elementor-widget elementor-widget-text-editor\" data-id=\"fc87c4d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">When you are stressed, another hormone called cortisol kicks in. And when it&#8217;s present for long periods of time due to constant stress, it can cause learning and memory problems, put a drain on your immune system, lead to bone density loss, cause you to gain weight, raise your blood pressure, cholesterol, and increase your risk of heart disease.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">Dr. Kristen Lindgren has helped hundreds of men rebalance their testosterone and improve their quality of life.<\/span><\/p><p class=\"font_8 wixui-rich-text__text\"><em><strong><span class=\"wixui-rich-text__text\"><span class=\"color_40 wixui-rich-text__text\">Don&#8217;t accept that you have to live with Low T.<\/span><\/span><\/strong><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72cfa64 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"72cfa64\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"https:\/\/www.lindgren.health\/contact\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Get Started<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Testosterone Replacement Therapy Can you go anywhere anymore without seeing an ad or reading some journal article about\u00a0&#8216;Low T&#8217;? I hope not &#8211; and thank God. It&#8217;s normal for testosterone levels in men to decrease as they age but &#8216;normal&#8217; doesn&#8217;t mean &#8216;good&#8217;. It&#8217;s normal for your kids to come home from school with all [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-4044","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Testosterone Replacement Therapy in Green Bay -<\/title>\n<meta name=\"description\" content=\"PEMF therapy uses low-frequency electromagnetic waves to stimulate and promote healing at the cellular level. 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