\n
Enjoy!<\/span><\/p>\n<\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n<\/div>\n
\n
Serves 6-8<\/span><\/p>\n<\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n<\/div>\n
\n
Ingredients<\/strong>:<\/span><\/p>\n<\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n<\/div>\n
\n
2 cups 100% organic, unsweetened pumpkin puree (butternut squash is okay to substitute)<\/span><\/p>\n<\/div>\n<\/div>\n
\n
1 cup plain sheep or goat milk yogurt, greek style if available<\/span><\/p>\n<\/div>\n<\/div>\n
\n
1\u20442 cup Lakanto, Dr. Kellman\u2019s recommended sugar substitute<\/span><\/p>\n<\/div>\n<\/div>\n
\n
4 eggs, beaten<\/span><\/p>\n<\/div>\n<\/div>\n
\n
2 teaspoons vanilla extract<\/span><\/p>\n<\/div>\n<\/div>\n
\n
1\/4 cup coconut milk<\/span><\/p>\n<\/div>\n<\/div>\n
\n
1 1\u20442 teaspoon ground cinnamon<\/span><\/p>\n<\/div>\n<\/div>\n
\n
1\u20442 teaspoon ground ginger<\/span><\/p>\n<\/div>\n<\/div>\n
\n
1\u20444 teaspoon freshly grated nutmeg<\/span><\/p>\n<\/div>\n<\/div>\n
\n
1\u20444 teaspoon ground clove<\/span><\/p>\n<\/div>\n<\/div>\n
\n
1\u20442 teaspoon salt<\/span><\/p>\n<\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n<\/div>\n
\n
For Garnishing:<\/strong><\/span><\/p>\n<\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n<\/div>\n
\n
1\u20444 cup broken walnuts halves<\/span><\/p>\n<\/div>\n<\/div>\n
\n
2 tablespoons bright crimson pomegranate seeds<\/span><\/p>\n<\/div>\n<\/div>\n
\n
Fresh mint leaves<\/span><\/p>\n<\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n<\/div>\n
\n
Cooking Instructions:<\/strong><\/span><\/p>\n<\/div>\n<\/div>\n
\n
\n- \n
Preheat oven to 350 degrees.<\/span><\/p>\n<\/li>\n- \n
Mix together all the ingredients except garnishes.<\/span><\/p>\n<\/li>\n- \n
Pour mixture into a 6 cup baking dish.<\/span><\/p>\n<\/li>\n- \n
Bake for one hour or more depending on how deep the dish is. The pudding is ready when it is set and a toothpick or skewer test comes out clean.<\/span><\/p>\n<\/li>\n- \n
After cooling, scoop the pudding into individual dessert bowls or glasses.<\/span><\/p>\n<\/li>\n- \n
Add garnishes and serve!<\/span><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"This recipe is a gluten-free, microbiome diet riff on the classic pumpkin pie dessert is a delicious alternative to most sugar-laden third course options. Enjoy! \u00a0 Serves 6-8 \u00a0 Ingredients: \u00a0 2 cups 100% organic, unsweetened pumpkin puree (butternut squash is okay to substitute) 1 cup plain sheep or goat milk yogurt, greek style if […]<\/p>\n","protected":false},"author":1,"featured_media":4951,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"\n
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