For thousands of years, Yoga practitioners believed that controlled breathing — pranayama — was the path to health and longevity. The term “Pranayama” is Sanskrit for “control of life force.” That force is the act of bringing oxygen into all of our cells. Pranayama practice was considered the most powerful
Dr. Raphael Kellman was featured on I HEART RADIO where he discussed thyroid disease and the importance of the TRH Stimulation Test. Here is the transcript of that conversation:n OUTLOOK, HOSTED BY DAN HOLZMAN Dan Holzman:n My name is Dan Holzman. I am very pleased to be joined on
By Raphael Kellman, M.D. Whether it’s the Coronavirus, or just seasonal influenza, there are many easy things one can do to bolster their immunity. Not everyone who comes in contact with viruses becomes sick – generally, those with weaker immune systems are most susceptible. The Kellman Wellness Center offers
Though anyone can develop a COVID-19 infection if they are exposed to Coronavirus, health officials stress that some groups of people — namely the elderly and those with underlying health issues — are at greater risk for severe infection if they should contract the virus. Lyme disease patients would be
Our patients know that we don’t just treat health issues with one thing, be it a dietary modification or supplement. For most patients, we provide an array of treatment elements all designed to work in synergy with each other to restore health. A typical treatment plan might include natural compounds,
Lose weight, lose fat, eliminate cravings, increase muscle—and feel great.nOur science-based weight loss program combines the Microbiome Diet with powerful peptides and has been proven to accelerate weight loss, break down belly fat, eliminate cravings and feel your very best…naturally.nThe Microbiome Diet is, quite simply, “nature’s diet.” With millions of
Studies are showing that many people who tested positive for COVID-19 have persistent symptoms months after, despite negative test results. New research has found that over 75% of those hospitalized for COVID-19 experienced symptoms six months after testing negative. And long-term effects, known as “Long Haul Covid-19” can affect anyone,
NOTE: Jennifer will be offering FREE 30-minute health discovery sessions at the Kellman Wellness Center on October 26, 27th and 28th. The sessions are FREE but you must call to schedule your appointment. We are excited to introduce Jennifer Rose Lazinsk to patients of the Kellman Wellness Center. Whether
Millions of people struggle to lose weight. They have tried every diet imaginable, work out regularly, some even resorting to severe calorie restriction with minimal or no success. Further, even if some weight loss success is achieved, long-term maintenance of that weight loss is often elusive. It is an incredibly
Although we are still dealing with new cases and potentially new strains of COVID-19, thankfully the advent of vaccines, boosters and new therapeutics have resulted in significantly reduced symptoms and death rates. However, Long COVID is continuing to present challenges for not only the people who are continuing to suffer
Millions of people struggle to lose weight. They have tried every diet imaginable, work out regularly, some even resorting to severe calorie restriction with minimal or no success. Further, even if some weight loss success is achieved, long-term maintenance of that weight loss is often elusive. It is an incredibly
You might have had COVID weeks or even months ago, but you’re still struggling with fatigue, brain fog, shortness of breath, sluggishness, or mild cognitive decline. Or, you might have chest pain, heart palpitations, muscle aches, sleeping issues, loss of taste and smell, even anxiety and depression. Do these symptoms
Although the medical community is still working to fully understand the underlying mechanisms of Long COVID and who is more likely to be at risk, people who suffer from Long COVID seem to continue to deal with lingering and persistent symptoms for months and even years after their initial infection.
