{"id":904,"date":"2023-05-08T03:06:17","date_gmt":"2023-05-08T03:06:17","guid":{"rendered":"https:\/\/sixitstage.com\/drdae\/?p=904"},"modified":"2024-02-28T03:06:24","modified_gmt":"2024-02-28T03:06:24","slug":"a-refreshing-twist-on-a-summer-soup","status":"publish","type":"post","link":"https:\/\/sixitstage.com\/drdae\/2023\/05\/08\/a-refreshing-twist-on-a-summer-soup\/","title":{"rendered":"A refreshing twist on a summer soup"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"904\" class=\"elementor elementor-904\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e51d855 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e51d855\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e1eb1b5\" data-id=\"e1eb1b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e5ff6e elementor-widget elementor-widget-heading\" data-id=\"8e5ff6e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">A refreshing twist on a summer soup<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9427381 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9427381\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e7deccb\" data-id=\"e7deccb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e2a0247 elementor-widget elementor-widget-text-editor\" data-id=\"e2a0247\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\"\">It is officially summer and, with temperatures in the mid 90s, I have been thinking about ways to stay cool. Here is my new favorite recipe for the summer! It&#8217;s a chilled Watermelon Soup with chile and lime.<\/p><p class=\"\">I don&#8217;t usually make chilled soup but I love this recipe! It is simple with no cooking required. Watermelon is not only refreshing but also filled with lycopene, a phytonutrient that supports heart health, eye health, protects you from the sun and lowers the risk of certain cancers. It can be found in watermelons, pink grapefruit and tomatoes.<\/p><p class=\"\">The other ingredients are full of healthy nutrients as well. The jalape\u00f1o peppers give a bit of heat and lime keeps it bright and fresh. You might be thinking that you don\u2019t want to eat something that will &#8216;heat you up&#8217; in the middle of summer. True, heat in food causes you to sweat, but sweating is the body\u2019s way of cooling us down. It even improves circulation.<\/p><p class=\"\">What I think is a secret ingredient is Extra Virgin Olive Oil. It is rich on monounsaturated oleic acid and considered one of the healthiest oils because it is so rich in antioxidants.<\/p><p class=\"\">I am sharing this soup because it takes 5 minutes to make and is yummy for the whole family. In fact it is a great soup to get your kids involved in the kitchen, helping to be part of your meal.<br \/><br \/><a href=\"https:\/\/el2.convertkit-mail.com\/c\/r8umd78xwfohn0rl7c2\/reh8hoh5gl647k\/aHR0cHM6Ly93d3cucmViZWNjYWthdHouY29tL3JlY2lwZS1ib3gvY2hpbGxlZC13YXRlcm1lbG9uLXNvdXAtd2l0aC1jaGlsZS1hbmQtbGltZQ==\" target=\"_blank\" rel=\"noopener\"><strong>CLICK HERE FOR THE FULL RECIPE<\/strong><\/a>\u00a0on one of my favorite recipe websites, courtesy of Rebecca Katz.<\/p><p class=\"\">Curious about how it&#8217;s made?\u00a0<a href=\"https:\/\/el2.convertkit-mail.com\/c\/r8umd78xwfohn0rl7c2\/08hwh9h736lvxv\/aHR0cHM6Ly93d3cuZmFjZWJvb2suY29tL2hlYWx0aHlkYWVzL3ZpZGVvcy81OTM4OTg0MTgyMDQ5MzM=\" target=\"_blank\" rel=\"noopener\">Here is the video of me recently making it on Facebook Live.<\/a><\/p><p class=\"\">If you want more videos like this one, join our\u00a0<a href=\"https:\/\/el2.convertkit-mail.com\/c\/r8umd78xwfohn0rl7c2\/8ghqhoh5m6rz3d\/aHR0cHM6Ly93d3cuZmFjZWJvb2suY29tL2dyb3Vwcy9IZWFsdGh5RGFlcy8=\" target=\"_blank\" rel=\"noopener\"><strong>Healthy Daes Facebook group<\/strong><\/a>\u00a0and be the first to see healthy recipes and tips!<\/p><p class=\"\"><em>To Your One Sweet Life,<\/em><\/p><p class=\"\">Dr. Dae<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A refreshing twist on a summer soup It is officially summer and, with temperatures in the mid 90s, I have been thinking about ways to stay cool. Here is my new favorite recipe for the summer! It&#8217;s a chilled Watermelon Soup with chile and lime. I don&#8217;t usually make chilled soup but I love this &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/sixitstage.com\/drdae\/2023\/05\/08\/a-refreshing-twist-on-a-summer-soup\/\"> <span class=\"screen-reader-text\">A refreshing twist on a summer soup<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":8,"featured_media":1642,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[11,1],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/rerintikan-1sgCXUoBlxg-unsplash.jpeg",1500,2127,false],"thumbnail":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/rerintikan-1sgCXUoBlxg-unsplash-150x150.jpeg",150,150,true],"medium":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/rerintikan-1sgCXUoBlxg-unsplash-212x300.jpeg",212,300,true],"medium_large":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/rerintikan-1sgCXUoBlxg-unsplash-768x1089.jpeg",768,1089,true],"large":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/rerintikan-1sgCXUoBlxg-unsplash-722x1024.jpeg",722,1024,true],"1536x1536":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/rerintikan-1sgCXUoBlxg-unsplash-1083x1536.jpeg",1083,1536,true],"2048x2048":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/rerintikan-1sgCXUoBlxg-unsplash-1444x2048.jpeg",1444,2048,true]},"uagb_author_info":{"display_name":"Daemon Jones","author_link":"https:\/\/sixitstage.com\/drdae\/author\/drdae\/"},"uagb_comment_info":0,"uagb_excerpt":"A refreshing twist on a summer soup It is officially summer and, with temperatures in the mid 90s, I have been thinking about ways to stay cool. Here is my new favorite recipe for the summer! It&#8217;s a chilled Watermelon Soup with chile and lime. I don&#8217;t usually make chilled soup but I love this&hellip;","_links":{"self":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts\/904"}],"collection":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/comments?post=904"}],"version-history":[{"count":5,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts\/904\/revisions"}],"predecessor-version":[{"id":1643,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts\/904\/revisions\/1643"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/media\/1642"}],"wp:attachment":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/media?parent=904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/categories?post=904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/tags?post=904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}