{"id":1256,"date":"2023-05-07T23:56:50","date_gmt":"2023-05-07T23:56:50","guid":{"rendered":"https:\/\/sixitstage.com\/drdae\/?p=1256"},"modified":"2024-02-28T03:12:55","modified_gmt":"2024-02-28T03:12:55","slug":"inspiration-in-the-new-year","status":"publish","type":"post","link":"https:\/\/sixitstage.com\/drdae\/2023\/05\/07\/inspiration-in-the-new-year\/","title":{"rendered":"Inspiration in the New Year"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1256\" class=\"elementor elementor-1256\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b69f2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b69f2e\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6c9edba\" data-id=\"6c9edba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d7058f elementor-widget elementor-widget-heading\" data-id=\"5d7058f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Inspiration in the New Year<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-87ce5ee elementor-widget elementor-widget-text-editor\" data-id=\"87ce5ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>It\u2019s a new year! This means you will begin seeing what feels like 5 million articles and programs about new diets, detoxes and exercise programs, all to help you get fit in the new year.<\/p><p>Then, by the end of the month of January, you will see another wave of articles about how 90% percent of people have given up on the health goals they set at the beginning of 2019. \u00a0Unfortunately, this is a common cycle of excitement and then abandonment of health goals. <em>What is the difference between the people who make their goals come true and those who don\u2019t?\u2026<\/em><strong> Inspiration! \u00a0<\/strong><\/p><p>Inspiration\u00a0is something that you feel on the inside.<\/p><p>Inspiration changes people. \u00a0Inspiration creates possibility out of no possibility. Inspiration creates a path to success. \u00a0I have found that inspiration is one of the ways people have success, particularly when it comes to health goals.<\/p><p>So this month I think a perfect theme for the month is <em>inspiration makes a sweet life<\/em>. \u00a0<\/p><p>Happy New Year! We can\u2019t wait to help you stay inspired and achieve your health goals in the year ahead.<\/p><p><br \/><em>To Your One Sweet Life,<\/em><\/p><p>Dr. Dae<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Inspiration in the New Year It\u2019s a new year! This means you will begin seeing what feels like 5 million articles and programs about new diets, detoxes and exercise programs, all to help you get fit in the new year. Then, by the end of the month of January, you will see another wave of &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/sixitstage.com\/drdae\/2023\/05\/07\/inspiration-in-the-new-year\/\"> <span class=\"screen-reader-text\">Inspiration in the New Year<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":8,"featured_media":1512,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[11,1],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/ian-schneider-108618-unsplash.jpeg",1500,1001,false],"thumbnail":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/ian-schneider-108618-unsplash-150x150.jpeg",150,150,true],"medium":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/ian-schneider-108618-unsplash-300x200.jpeg",300,200,true],"medium_large":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/ian-schneider-108618-unsplash-768x513.jpeg",768,513,true],"large":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/ian-schneider-108618-unsplash-1024x683.jpeg",1024,683,true],"1536x1536":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/ian-schneider-108618-unsplash.jpeg",1500,1001,false],"2048x2048":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/ian-schneider-108618-unsplash.jpeg",1500,1001,false]},"uagb_author_info":{"display_name":"Daemon Jones","author_link":"https:\/\/sixitstage.com\/drdae\/author\/drdae\/"},"uagb_comment_info":0,"uagb_excerpt":"Inspiration in the New Year It\u2019s a new year! This means you will begin seeing what feels like 5 million articles and programs about new diets, detoxes and exercise programs, all to help you get fit in the new year. Then, by the end of the month of January, you will see another wave of&hellip;","_links":{"self":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts\/1256"}],"collection":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/comments?post=1256"}],"version-history":[{"count":5,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts\/1256\/revisions"}],"predecessor-version":[{"id":1513,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts\/1256\/revisions\/1513"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/media\/1512"}],"wp:attachment":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/media?parent=1256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/categories?post=1256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/tags?post=1256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}