{"id":1129,"date":"2023-05-08T00:36:15","date_gmt":"2023-05-08T00:36:15","guid":{"rendered":"https:\/\/sixitstage.com\/drdae\/?p=1129"},"modified":"2024-02-28T03:10:38","modified_gmt":"2024-02-28T03:10:38","slug":"embracing-change","status":"publish","type":"post","link":"https:\/\/sixitstage.com\/drdae\/2023\/05\/08\/embracing-change\/","title":{"rendered":"Embracing change"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1129\" class=\"elementor elementor-1129\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f76349 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f76349\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47dfd14\" data-id=\"47dfd14\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7548487 elementor-widget elementor-widget-heading\" data-id=\"7548487\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Embracing change<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d6a2afa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6a2afa\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79cbbc4\" data-id=\"79cbbc4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7c61ab elementor-widget elementor-widget-text-editor\" data-id=\"b7c61ab\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\"\">June is a time of beginning and endings that mostly revolve around or children and their schooling decision. \u00a0It is a reflection of life. But it can also bring changes for adults as our children\u2019s changes force us look at our evolving lives too.<\/p><p class=\"\"><strong><em>Embracing change makes life sweeter. \u00a0<\/em><\/strong>Have you ever heard the term that change is the only constant in life?\u00a0When we layer a busy schedule on top of life\u2019s unavoidable changes, it can cause stress mentally, emotionally and physically.<\/p><p class=\"\">Often, our first response to an overfilled scheduled is to tense up and get anxious. \u00a0You might become worried about not being able to handle all of the moving parts of your life. \u00a0We release stress hormones as reaction to our tension and stress. The results can be high blood pressure, weight gain, high cholesterol, ulcers, high blood sugars, you are getting the picture\u2026 Illness is a result of not managing stress.<\/p><p class=\"\">Embracing change is easier than you think. \u00a0It requires having a step by step approach to managing your day to day life. \u00a0Most of the time, stress and overwhelm come from not having a plan. When you sit down with someone who can help you create a step by step approach, life gets so much more fun! \u00a0Come to our upcoming dinner seminar and learn how to handle change, how to improve your health and fully enjoy every day of your life!<\/p><p class=\"\"><em><br \/>To Your One Sweet Life, <\/em><\/p><p class=\"\">Dr. Dae<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Embracing change June is a time of beginning and endings that mostly revolve around or children and their schooling decision. &nbsp;It is a reflection of life. But it can also bring changes for adults as our children\u2019s changes force us look at our evolving lives too. Embracing change makes life sweeter. &nbsp;Have you ever heard &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/sixitstage.com\/drdae\/2023\/05\/08\/embracing-change\/\"> <span class=\"screen-reader-text\">Embracing change<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":8,"featured_media":1555,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[11,1],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/javier-allegue-barros-768453-unsplash.jpeg",1500,2250,false],"thumbnail":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/javier-allegue-barros-768453-unsplash-150x150.jpeg",150,150,true],"medium":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/javier-allegue-barros-768453-unsplash-200x300.jpeg",200,300,true],"medium_large":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/javier-allegue-barros-768453-unsplash-768x1152.jpeg",768,1152,true],"large":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/javier-allegue-barros-768453-unsplash-683x1024.jpeg",683,1024,true],"1536x1536":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/javier-allegue-barros-768453-unsplash-1024x1536.jpeg",1024,1536,true],"2048x2048":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/javier-allegue-barros-768453-unsplash-1365x2048.jpeg",1365,2048,true]},"uagb_author_info":{"display_name":"Daemon Jones","author_link":"https:\/\/sixitstage.com\/drdae\/author\/drdae\/"},"uagb_comment_info":0,"uagb_excerpt":"Embracing change June is a time of beginning and endings that mostly revolve around or children and their schooling decision. &nbsp;It is a reflection of life. But it can also bring changes for adults as our children\u2019s changes force us look at our evolving lives too. Embracing change makes life sweeter. &nbsp;Have you ever heard&hellip;","_links":{"self":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts\/1129"}],"collection":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/comments?post=1129"}],"version-history":[{"count":5,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts\/1129\/revisions"}],"predecessor-version":[{"id":1556,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts\/1129\/revisions\/1556"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/media\/1555"}],"wp:attachment":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/media?parent=1129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/categories?post=1129"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/tags?post=1129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}