{"id":1118,"date":"2023-05-08T01:26:03","date_gmt":"2023-05-08T01:26:03","guid":{"rendered":"https:\/\/sixitstage.com\/drdae\/?p=1118"},"modified":"2024-02-28T03:10:26","modified_gmt":"2024-02-28T03:10:26","slug":"stress-is-the-tension-between-something-you-should-do-and-something-you-want-to-do","status":"publish","type":"post","link":"https:\/\/sixitstage.com\/drdae\/2023\/05\/08\/stress-is-the-tension-between-something-you-should-do-and-something-you-want-to-do\/","title":{"rendered":"Stress is the tension between something you should do and something you want to do."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1118\" class=\"elementor elementor-1118\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58cae70 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58cae70\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-95c9559\" data-id=\"95c9559\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88e16f6 elementor-widget elementor-widget-heading\" data-id=\"88e16f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Stress is the tension between something you should do and something you want to do.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a302427 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a302427\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2eda1c\" data-id=\"f2eda1c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5c7c118 elementor-widget elementor-widget-text-editor\" data-id=\"5c7c118\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\"\">You\u2019ve decided to do something new. Perhaps it was starting a new job, changing your summer plans accommodate the new family schedule, or something similar and it feels overwhelming and hard. \u00a0In these instances, <strong><em>embracing change makes life sweeter. <\/em><\/strong>\u00a0If you tried to rally against the change, it would just make you feel more stressed and upset.<\/p><p class=\"\">That tension between deciding between work and something fun is called stress. What is worse is that it is self-posed stress because we are making ourselves choose between one or the other. \u00a0When we feel stressed about things that are not life-threatening, the quality of our health can be damaged. We become more susceptible to chronic diseases like insulin resistance, diabetes, heart disease, obesity, metabolic syndrome or high blood pressure.<\/p><p class=\"\">If you are dealing with any of these diseases, I ask you this\u2026 do you want to change the outcome of your health? \u00a0Did you know that it is possible to reverse all of these diseases? It is! Come to our next presentation and find out how to do just that!<\/p><p class=\"\"><em><br \/>To Your One Sweet Life, <\/em><\/p><p class=\"\">Dr. Dae<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Stress is the tension between something you should do and something you want to do. You\u2019ve decided to do something new. Perhaps it was starting a new job, changing your summer plans accommodate the new family schedule, or something similar and it feels overwhelming and hard. &nbsp;In these instances, embracing change makes life sweeter. &nbsp;If &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/sixitstage.com\/drdae\/2023\/05\/08\/stress-is-the-tension-between-something-you-should-do-and-something-you-want-to-do\/\"> <span class=\"screen-reader-text\">Stress is the tension between something you should do and something you want to do.<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":8,"featured_media":1561,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[11,1],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/radu-florin-648487-unsplash.jpeg",1500,925,false],"thumbnail":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/radu-florin-648487-unsplash-150x150.jpeg",150,150,true],"medium":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/radu-florin-648487-unsplash-300x185.jpeg",300,185,true],"medium_large":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/radu-florin-648487-unsplash-768x474.jpeg",768,474,true],"large":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/radu-florin-648487-unsplash-1024x631.jpeg",1024,631,true],"1536x1536":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/radu-florin-648487-unsplash.jpeg",1500,925,false],"2048x2048":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/radu-florin-648487-unsplash.jpeg",1500,925,false]},"uagb_author_info":{"display_name":"Daemon Jones","author_link":"https:\/\/sixitstage.com\/drdae\/author\/drdae\/"},"uagb_comment_info":0,"uagb_excerpt":"Stress is the tension between something you should do and something you want to do. You\u2019ve decided to do something new. Perhaps it was starting a new job, changing your summer plans accommodate the new family schedule, or something similar and it feels overwhelming and hard. &nbsp;In these instances, embracing change makes life sweeter. &nbsp;If&hellip;","_links":{"self":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts\/1118"}],"collection":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/comments?post=1118"}],"version-history":[{"count":5,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts\/1118\/revisions"}],"predecessor-version":[{"id":1562,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts\/1118\/revisions\/1562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/media\/1561"}],"wp:attachment":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/media?parent=1118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/categories?post=1118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/tags?post=1118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}