{"id":1058,"date":"2023-05-08T01:40:29","date_gmt":"2023-05-08T01:40:29","guid":{"rendered":"https:\/\/sixitstage.com\/drdae\/?p=1058"},"modified":"2024-02-28T03:09:24","modified_gmt":"2024-02-28T03:09:24","slug":"youll-know-youre-free-when","status":"publish","type":"post","link":"https:\/\/sixitstage.com\/drdae\/2023\/05\/08\/youll-know-youre-free-when\/","title":{"rendered":"You&#8217;ll know you&#8217;re free when&#8230;"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1058\" class=\"elementor elementor-1058\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f263e38 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f263e38\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ba06ea9\" data-id=\"ba06ea9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcc4942 elementor-widget elementor-widget-heading\" data-id=\"dcc4942\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">You'll know you're free when...<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f6247c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f6247c8\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a85fa6\" data-id=\"4a85fa6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-88e9d88 elementor-widget elementor-widget-text-editor\" data-id=\"88e9d88\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p class=\"\">At church, our pastor Reverend Sylvia recently started a series called, \u201cYou\u2019ll know you are free when\u2026\u201d.\u00a0\u00a0<\/p><p class=\"\">I felt so moved by that statement that this month\u2019s theme will be: y<strong><em>ou\u2019ll know you are free when you have different aspects of your health.<\/em><\/strong><\/p><p class=\"\">This is such a powerful statement.\u00a0 So I ask you this, do you feel free? Truth is if you want to be free, you need your health.<\/p><p class=\"\">You could have a million dollars but if you can\u2019t sleep at night, you are not free.\u00a0 If you can\u2019t walk up the stairs without pain or getting winded, you are not free. If you have to go to doctor\u2019s appointments all the time, you are not free.<\/p><p class=\"\"><strong>The first step in becoming free is to acknowledge, without judgement, where you are and how you really feel about it.\u00a0<\/strong> We have to own and acknowledge our negative thoughts about ourselves.\u00a0 What does this mean for our health?\u00a0\u00a0<\/p><p class=\"\">It means being really honest with yourself.\u00a0 It is to admit that you have gained 30+ pounds and it is making you unhappy.\u00a0 You can\u2019t sleep and it is ruining your concentration and your productivity at work.\u00a0 The pain is preventing you from playing with your grandchildren.<\/p><p class=\"\">Once you have admitted to yourself that you are suffering, the next step is to find a plan to help you get out of your current pain. This is exactly what we do with our practice members every day.\u00a0 We come up with simple strategies that will help you get your health back and get you free.\u00a0\u00a0<\/p><p class=\"\">You know when you are free when you have a simple step-by step, proven strategy that will change your life.\u00a0 Check out the video testimonials of our practice members who have shared their stories and successfully created freedom in their lives.<\/p><p class=\"\">To <em>Your One Sweet Life<\/em>,<\/p><p class=\"\">Dr. Dae<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>You&#8217;ll know you&#8217;re free when&#8230; At church, our pastor Reverend Sylvia recently started a series called, \u201cYou\u2019ll know you are free when\u2026\u201d.&nbsp;&nbsp; I felt so moved by that statement that this month\u2019s theme will be: you\u2019ll know you are free when you have different aspects of your health. This is such a powerful statement.&nbsp; So &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/sixitstage.com\/drdae\/2023\/05\/08\/youll-know-youre-free-when\/\"> <span class=\"screen-reader-text\">You&#8217;ll know you&#8217;re free when&#8230;<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":8,"featured_media":1583,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[11,1],"tags":[],"uagb_featured_image_src":{"full":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/aditya-saxena-_mIXHvl_wzA-unsplash.jpeg",1500,905,false],"thumbnail":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/aditya-saxena-_mIXHvl_wzA-unsplash-150x150.jpeg",150,150,true],"medium":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/aditya-saxena-_mIXHvl_wzA-unsplash-300x181.jpeg",300,181,true],"medium_large":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/aditya-saxena-_mIXHvl_wzA-unsplash-768x463.jpeg",768,463,true],"large":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/aditya-saxena-_mIXHvl_wzA-unsplash-1024x618.jpeg",1024,618,true],"1536x1536":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/aditya-saxena-_mIXHvl_wzA-unsplash.jpeg",1500,905,false],"2048x2048":["https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/aditya-saxena-_mIXHvl_wzA-unsplash.jpeg",1500,905,false]},"uagb_author_info":{"display_name":"Daemon Jones","author_link":"https:\/\/sixitstage.com\/drdae\/author\/drdae\/"},"uagb_comment_info":0,"uagb_excerpt":"You&#8217;ll know you&#8217;re free when&#8230; At church, our pastor Reverend Sylvia recently started a series called, \u201cYou\u2019ll know you are free when\u2026\u201d.&nbsp;&nbsp; I felt so moved by that statement that this month\u2019s theme will be: you\u2019ll know you are free when you have different aspects of your health. This is such a powerful statement.&nbsp; So&hellip;","_links":{"self":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts\/1058"}],"collection":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/comments?post=1058"}],"version-history":[{"count":5,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts\/1058\/revisions"}],"predecessor-version":[{"id":1584,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/posts\/1058\/revisions\/1584"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/media\/1583"}],"wp:attachment":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/media?parent=1058"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/categories?post=1058"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/tags?post=1058"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}