{"id":616,"date":"2023-04-03T23:55:29","date_gmt":"2023-04-03T23:55:29","guid":{"rendered":"https:\/\/sixitstage.com\/drdae\/?page_id=616"},"modified":"2023-09-19T20:40:29","modified_gmt":"2023-09-19T20:40:29","slug":"online-programs","status":"publish","type":"page","link":"https:\/\/sixitstage.com\/drdae\/online-programs\/","title":{"rendered":"Online Programs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"616\" class=\"elementor elementor-616\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cfcde29 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"cfcde29\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e66e761\" data-id=\"3e66e761\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4474db4 elementor-widget elementor-widget-heading\" data-id=\"4474db4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Online Programs<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-434cf642 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"434cf642\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b52fb64\" data-id=\"6b52fb64\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1ea515df elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ea515df\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3aa2ccd3\" data-id=\"3aa2ccd3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d94e536 elementor-widget elementor-widget-heading\" data-id=\"d94e536\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dr. Dae's Online Programs<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df503a7 elementor-widget elementor-widget-text-editor\" data-id=\"df503a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.19.0 - 07-02-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\tOur online health and wellness programs can help transform your mind, body &#038; soul. It&#8217;s never too late to make a positive change. \n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfd2bf0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"cfd2bf0\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/elementor\/css\/custom-widget-icon-list.min.css?ver=1708038152\">\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lower Your Blood Sugar and Reverse Diabetes<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Kitchen Magic: The Healthy Chef Program<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Sustainable Weight Loss Tips<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">What's For Dinner? Master Every Step of Healthy Cooking<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Let's Eat Fast Food! 5 Quick and Health Meals for Busy People<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">The Stress-Free, Health Eating Experience<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Lifestyle as Medicine: 6 Weeks to Balance Your Blood Sugars and Reverse Your Diabetes!<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"far fa-check-square\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Eat More Plants: A 21-Day Challenge<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-75a081a elementor-widget elementor-widget-text-editor\" data-id=\"75a081a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><em>Learn more about these programs below.<\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-22d95fe7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"22d95fe7\" data-element_type=\"section\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-77f785b4\" data-id=\"77f785b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-25ed7e30 ha-infobox-media-dir-top elementor-widget elementor-widget-ha-infobox happy-addon ha-infobox\" data-id=\"25ed7e30\" data-element_type=\"widget\" data-widget_type=\"ha-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\t\t\t<figure class=\"ha-infobox-figure ha-infobox-figure--image\">\n\t\t\t\t<img fetchpriority=\"high\" width=\"768\" height=\"576\" src=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_349620328_L-768x576.jpg\" class=\"elementor-animation-disable-animation attachment-medium_large size-medium_large wp-image-648\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_349620328_L-768x576.jpg 768w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_349620328_L-300x225.jpg 300w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_349620328_L-1024x768.jpg 1024w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_349620328_L-1536x1152.jpg 1536w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_349620328_L.jpg 2000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/figure>\n\t\t\n\t\t<div class=\"ha-infobox-body\">\n\t\t\t<h2 class=\"ha-infobox-title\"><br>LOWER YOUR BLOOD SUGAR AND REVERSE DIABETES<\/h2>\n\t\t\t\t\t\t\t<div class=\"ha-infobox-text\">\n\t\t\t\t\t<p>Go beyond \"diabetes management\" and experience lasting results through simple lifestyle changes! \n<br>\n<br>\nIn this course, you'll be introduced to key habits that will improve diabetes symptoms today. Along the way, Dr. Dae will explain diabetes in easy-to--understand terms to that you always know the \"why\" behind these transformative recommendations.\n<br>\n<br>\nShort videos and handouts (10 minutes a day) show you how to create new habits that are simple and fun to implement. Even better? Everything can be completed at home! \n<br>\n<br>\nNo matter where you are in your diabetes journey, you'll see results after following this plan. Lower your blood sugar and start reversing diabetes!<\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<a class=\"ha-btn ha-btn--link\" href=\"https:\/\/healthydaes.practicebetter.io\/#\/6317e1dc36193a57eaa4cbcf\/bookings?c=638f2fe5842bbecf06d5434c&#038;step=course\"><span class=\"ha-btn-text\">Click for this free course<\/span><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e34b129 ha-infobox-media-dir-top elementor-widget elementor-widget-ha-infobox happy-addon ha-infobox\" data-id=\"4e34b129\" data-element_type=\"widget\" data-widget_type=\"ha-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\t\t\t<figure class=\"ha-infobox-figure ha-infobox-figure--image\">\n\t\t\t\t<img width=\"768\" height=\"512\" src=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/03\/Depositphotos_321184468_L-768x512.jpg\" class=\"elementor-animation-disable-animation attachment-medium_large size-medium_large wp-image-382\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/03\/Depositphotos_321184468_L-768x512.jpg 768w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/03\/Depositphotos_321184468_L-300x200.jpg 300w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/03\/Depositphotos_321184468_L-1024x683.jpg 1024w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/03\/Depositphotos_321184468_L-1536x1025.jpg 1536w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/03\/Depositphotos_321184468_L.jpg 2000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/figure>\n\t\t\n\t\t<div class=\"ha-infobox-body\">\n\t\t\t<h2 class=\"ha-infobox-title\">SUSTAINABLE WEIGHT LOSS TIPS<\/h2>\n\t\t\t\t\t\t\t<div class=\"ha-infobox-text\">\n\t\t\t\t\t<p>Finally, a weight loss program that doesn't make you miserable.\n<br>\n<br>\nOnce you understand the health principles laid out in this course, you'll be able to lose weight consistently while still going out with friends and enjoying foods that you love.\n<br>\n<br>This FREE class is for individuals who want to see long-term progress without crazy cuts or calorie deficits. Give the course a try!<\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<a class=\"ha-btn ha-btn--link\" href=\"https:\/\/healthydaes.practicebetter.io\/#\/6317e1dc36193a57eaa4cbcf\/bookings?c=6369dba941731dd39676e91d&#038;step=course\"><span class=\"ha-btn-text\">Click for this free course<\/span><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc05c0d ha-infobox-media-dir-top elementor-widget elementor-widget-ha-infobox happy-addon ha-infobox\" data-id=\"fc05c0d\" data-element_type=\"widget\" data-widget_type=\"ha-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\t\t\t<figure class=\"ha-infobox-figure ha-infobox-figure--image\">\n\t\t\t\t<img width=\"768\" height=\"513\" src=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_174531286_L-768x513.jpg\" class=\"elementor-animation-disable-animation attachment-medium_large size-medium_large wp-image-649\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_174531286_L-768x513.jpg 768w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_174531286_L-300x200.jpg 300w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_174531286_L-1024x684.jpg 1024w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_174531286_L-1536x1025.jpg 1536w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_174531286_L.jpg 2000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/figure>\n\t\t\n\t\t<div class=\"ha-infobox-body\">\n\t\t\t<h2 class=\"ha-infobox-title\">LET'S EAT FAST FOOD! 5 QUICK AND HEALTHY MEALS FOR BUSY PEOPLE<\/h2>\n\t\t\t\t\t\t\t<div class=\"ha-infobox-text\">\n\t\t\t\t\t<p>In this course, you'll be challenged to redefine \"fast food.\" \n<br>\n<br>\nNo, we're not talking about a drive-thru or a DoorDash order. We're talking about fast food that is also fresh, nutritious, and tasty.Sound impossible? It's not!\n<br>\n<br>\nThis series features 5 cooking demos that take less than 5 minutes make. The great thing about these recipes are that they are so tasty you will love them (and so will your family).<\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<a class=\"ha-btn ha-btn--link\" href=\"https:\/\/healthydaes.practicebetter.io\/#\/6317e1dc36193a57eaa4cbcf\/bookings?c=63689e5934554577a7d34b2a&#038;step=course\"><span class=\"ha-btn-text\">Click for this free course<\/span><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1b46c3a0 ha-infobox-media-dir-top elementor-widget elementor-widget-ha-infobox happy-addon ha-infobox\" data-id=\"1b46c3a0\" data-element_type=\"widget\" data-widget_type=\"ha-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\t\t\t<figure class=\"ha-infobox-figure ha-infobox-figure--image\">\n\t\t\t\t<img loading=\"lazy\" width=\"768\" height=\"432\" src=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_282490764_L-768x432.jpg\" class=\"elementor-animation-disable-animation attachment-medium_large size-medium_large wp-image-651\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_282490764_L-768x432.jpg 768w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_282490764_L-300x169.jpg 300w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_282490764_L-1024x576.jpg 1024w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_282490764_L-1536x864.jpg 1536w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_282490764_L.jpg 2000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/figure>\n\t\t\n\t\t<div class=\"ha-infobox-body\">\n\t\t\t<h2 class=\"ha-infobox-title\">LIFESTYLE AS MEDICINE: 6 WEEKS TO BALANCE YOUR BLOOD SUGARS AND REVERSE YOUR DIABETES!<\/h2>\n\t\t\t\t\t\t\t<div class=\"ha-infobox-text\">\n\t\t\t\t\t<p>Build on the lifestyle habits you learned in \"Lower Your Blood Sugar and Reverse Diabetes\" course and take full control of your diabetes.\n<br>\n<br>\nThis 6-week online course features Dr. Dae\u2019s most effective treatments for managing and reversing diabetes through simple lifestyle changes. The course covers diabetes fundamentals, nutrition, exercise, sleep, and stress management. <br>\n<br>\nBy the end, you'll be feeling more energetic, less irritable, and more confident in your health overall. You'll also spend less time checking and managing your blood sugar levels.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<a class=\"ha-btn ha-btn--link\" href=\"https:\/\/healthydaes.practicebetter.io\/#\/6317e1dc36193a57eaa4cbcf\/bookings?c=6368d8a934554577a7d3c07e&#038;step=course\"><span class=\"ha-btn-text\">Learn More About this course<\/span><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2d2373b0\" data-id=\"2d2373b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1301438b ha-infobox-media-dir-top elementor-widget elementor-widget-ha-infobox happy-addon ha-infobox\" data-id=\"1301438b\" data-element_type=\"widget\" data-widget_type=\"ha-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\t\t\t<figure class=\"ha-infobox-figure ha-infobox-figure--image\">\n\t\t\t\t<img loading=\"lazy\" width=\"768\" height=\"512\" src=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_140358478_L-768x512.jpg\" class=\"elementor-animation-disable-animation attachment-medium_large size-medium_large wp-image-658\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_140358478_L-768x512.jpg 768w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_140358478_L-300x200.jpg 300w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_140358478_L-1024x682.jpg 1024w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_140358478_L-1536x1024.jpg 1536w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_140358478_L.jpg 2000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/figure>\n\t\t\n\t\t<div class=\"ha-infobox-body\">\n\t\t\t<h2 class=\"ha-infobox-title\">KITCHEN MAGIC : THE HEALTHY CHEF PROGRAM<\/h2>\n\t\t\t\t\t\t\t<div class=\"ha-infobox-text\">\n\t\t\t\t\t<p>This course is a must-have for anyone struggling to balance their health with career, family, and personal projects.\n<br>\n<br>\nIn 6 weeks, Dr. Dae will transform your diet from \"frozen meals and fast food\" to \"fresh, tasty, and totally nutritious.\" This course will lay out dozens of nutritious and unforgettably delicious meals that create a new, healthy lifestyle for you and your family. \n<br>\n<br>\nDon't worry, these recipes are <b>easy, affordable, and absolutely delicious<\/b>! You'll also become a better chef in the process.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<a class=\"ha-btn ha-btn--link\" href=\"https:\/\/healthydaes.practicebetter.io\/#\/6317e1dc36193a57eaa4cbcf\/bookings?c=6369d8de41731dd39676d074&#038;step=course\"><span class=\"ha-btn-text\">Learn more about this course<\/span><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6421d2fc ha-infobox-media-dir-top elementor-widget elementor-widget-ha-infobox happy-addon ha-infobox\" data-id=\"6421d2fc\" data-element_type=\"widget\" data-widget_type=\"ha-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\t\t\t<figure class=\"ha-infobox-figure ha-infobox-figure--image\">\n\t\t\t\t<img loading=\"lazy\" width=\"768\" height=\"512\" src=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_47684611_L-768x512.jpg\" class=\"elementor-animation-disable-animation attachment-medium_large size-medium_large wp-image-666\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_47684611_L-768x512.jpg 768w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_47684611_L-300x200.jpg 300w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_47684611_L-1024x682.jpg 1024w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_47684611_L-1536x1024.jpg 1536w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_47684611_L.jpg 2000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/figure>\n\t\t\n\t\t<div class=\"ha-infobox-body\">\n\t\t\t<h2 class=\"ha-infobox-title\">WHAT'S FOR DINNER? MASTER EVERY STEP OF HEALTHY COOKING<\/h2>\n\t\t\t\t\t\t\t<div class=\"ha-infobox-text\">\n\t\t\t\t\t<p>This self-paced, online course brings Dr. Dae\u2019s knowledge about healthy eating to your home. This fun course brings together practical tips, yummy food, and time-saving ideas that empower you to cook family meals without breaking a sweat.\n<br>\n<br>\n\nThis program takes you through healthy eating one step at a time: <b>meal planning grocery shopping, choosing (and creating) recipes, and cooking.<\/b>\n<br>\n<br>\nBy the end, you'll be cooking with confidence, saving time, and feeling more energetic each day. Yes, you can make a family friendly meal for your family, even if you haven\u2019t cooked before! <\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<a class=\"ha-btn ha-btn--link\" href=\"https:\/\/healthydaes.practicebetter.io\/#\/6317e1dc36193a57eaa4cbcf\/bookings?c=63a485d6a35279e8ae730594&#038;step=course\"><span class=\"ha-btn-text\">Learn More about this course<\/span><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9339290 ha-infobox-media-dir-top elementor-widget elementor-widget-ha-infobox happy-addon ha-infobox\" data-id=\"9339290\" data-element_type=\"widget\" data-widget_type=\"ha-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\t\t\t<figure class=\"ha-infobox-figure ha-infobox-figure--image\">\n\t\t\t\t<img loading=\"lazy\" width=\"768\" height=\"512\" src=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/03\/Depositphotos_4757672_L-768x512.jpg\" class=\"elementor-animation-disable-animation attachment-medium_large size-medium_large wp-image-383\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/03\/Depositphotos_4757672_L-768x512.jpg 768w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/03\/Depositphotos_4757672_L-300x200.jpg 300w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/03\/Depositphotos_4757672_L-1024x682.jpg 1024w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/03\/Depositphotos_4757672_L-1536x1024.jpg 1536w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/03\/Depositphotos_4757672_L.jpg 2000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/figure>\n\t\t\n\t\t<div class=\"ha-infobox-body\">\n\t\t\t<h2 class=\"ha-infobox-title\">THE STRESS-FREE, HEALTHY EATING EXPERIECE<\/h2>\n\t\t\t\t\t\t\t<div class=\"ha-infobox-text\">\n\t\t\t\t\t<p>Most people opt for the fast option over the healthy choice. Why? One big reason is stress. \n<br>\n<br>\nIn this course, Dr. Dae will help you reframe stress-induced eating habits, and embrace sustainable healthy eating.\n<br>\n<br>\nPlus, you will learn why healthy eating has such a bad reputation. Most diet crazes focus on what you can\u2019t have and restrict your diet, so you end up feeling tired, cranky, and hungry. Instead, this course shows you that food is actually fuel that keeps you feeling good day in and day out.\n<br>\n<br>\nThis course is perfect for busy, health-conscious individuals who want to establish a new lifestyle.<\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<a class=\"ha-btn ha-btn--link\" href=\"https:\/\/healthydaes.practicebetter.io\/#\/6317e1dc36193a57eaa4cbcf\/bookings?c=638b44a7c215c00161cae480\"><span class=\"ha-btn-text\">Learn More about this course<\/span><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ad5af2 ha-infobox-media-dir-top elementor-widget elementor-widget-ha-infobox happy-addon ha-infobox\" data-id=\"3ad5af2\" data-element_type=\"widget\" data-widget_type=\"ha-infobox.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\n\t\t\t\t\t<figure class=\"ha-infobox-figure ha-infobox-figure--image\">\n\t\t\t\t<img loading=\"lazy\" width=\"768\" height=\"513\" src=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_81161942_L-768x513.jpg\" class=\"elementor-animation-disable-animation attachment-medium_large size-medium_large wp-image-667\" alt=\"\" decoding=\"async\" srcset=\"https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_81161942_L-768x513.jpg 768w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_81161942_L-300x200.jpg 300w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_81161942_L-1024x684.jpg 1024w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_81161942_L-1536x1025.jpg 1536w, https:\/\/sixitstage.com\/drdae\/wp-content\/uploads\/2023\/04\/Depositphotos_81161942_L.jpg 2000w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t<\/figure>\n\t\t\n\t\t<div class=\"ha-infobox-body\">\n\t\t\t<h2 class=\"ha-infobox-title\">EAT MORE PLANTS: A 21-DAY CHALLENGE<\/h2>\n\t\t\t\t\t\t\t<div class=\"ha-infobox-text\">\n\t\t\t\t\t<p>Get the encouragement and accountability you need to eat better with this 21-day experience. \n<br>\n<br>\nMost of us know we <i>should<\/i> eat more plants, but few of us do. Now, you can start feeling your best by learning about the benefits of a plant-rich diet. You'll find support every step of the way.\n<br>\n<br><b>\nYou'll have more energy, feel less bloated, and have more focus at work. All because of plants!<\/b>\n<br>\n<br>\nThis course is more than a digital recipe book. It will change your thinking about health, eating, stress, and gratitude. Short daily videos will challenge your preconceptions about nutrition and inspire you to make transformational changes related to your daily habits. A healthier life awaits!<\/p>\n\t\t\t\t<\/div>\n\t\t\t\n\t\t\t<a class=\"ha-btn ha-btn--link\" href=\"https:\/\/healthydaes.practicebetter.io\/#\/6317e1dc36193a57eaa4cbcf\/bookings?c=6369d73d41731dd39676c581\"><span class=\"ha-btn-text\">Learn More about this course<\/span><\/a>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Online Programs Dr. Dae&#8217;s Online Programs Our online health and wellness programs can help transform your mind, body &#038; soul. It&#8217;s never too late to make a positive change. Lower Your Blood Sugar and Reverse Diabetes Kitchen Magic: The Healthy Chef Program Sustainable Weight Loss Tips What&#8217;s For Dinner? Master Every Step of Healthy Cooking &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/sixitstage.com\/drdae\/online-programs\/\"> <span class=\"screen-reader-text\">Online Programs<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"uagb_featured_image_src":{"full":false,"thumbnail":false,"medium":false,"medium_large":false,"large":false,"1536x1536":false,"2048x2048":false},"uagb_author_info":{"display_name":"Carole Bacon","author_link":"https:\/\/sixitstage.com\/drdae\/author\/clbaconfmm\/"},"uagb_comment_info":0,"uagb_excerpt":"Online Programs Dr. Dae&#8217;s Online Programs Our online health and wellness programs can help transform your mind, body &#038; soul. It&#8217;s never too late to make a positive change. Lower Your Blood Sugar and Reverse Diabetes Kitchen Magic: The Healthy Chef Program Sustainable Weight Loss Tips What&#8217;s For Dinner? Master Every Step of Healthy Cooking&hellip;","_links":{"self":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/pages\/616"}],"collection":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/comments?post=616"}],"version-history":[{"count":37,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/pages\/616\/revisions"}],"predecessor-version":[{"id":2030,"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/pages\/616\/revisions\/2030"}],"wp:attachment":[{"href":"https:\/\/sixitstage.com\/drdae\/wp-json\/wp\/v2\/media?parent=616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}