Aging
What We Do
Age-Related Wellness
in St. Louis
Aging is a natural process that brings wisdom and experience, but it can also bring several physical and mental challenges. Aching joints, fatigue, cognitive decline and the many chronic morbidities that plague aging such as DM and CVD. These are just a few examples of the effects that aging can have on our bodies.
If you’re over the age of 40, then you’ve likely been to a doctor for these symptoms. But have you found relief? If not, then functional medicine might be for you.
Functional medicine, coupled with bioidentical hormone replacement therapy (BHRT), offers a promising approach to age-related symptoms. You might discover more energy and mobility without over-reliance on a growing list of synthetic medications.
By addressing the root causes and rebalancing the body’s hormones, functional medicine and BHRT present a transformative path toward graceful aging and enhanced quality of life.
Sleep
Quality sleep is essential for cellular repair, cognitive function, and overall vitality. However, sleep disturbances become more common as we age. Functional medicine takes a multifaceted approach to support restful sleep. We might look into sleep hygiene, hormone imbalances, nutrient deficiencies, and stress levels. By addressing underlying issues, our aging health programs in St. Louis can help you develop healthy sleep habits.
How Biolifebalance Addresses Age-Related Issues
You can live your best life at any age in St. Louis. It is important that you find a doctor who can not only relieve symptoms but also address their root causes. Here are a few conditions that respond extraordinarily well to functional medicine and hormone therapy.
Fatigue
Don’t spend the last years of your career or your best years of retirement feeling tired all the time. Fatigue can be caused by hormonal imbalances, nutrient deficiencies, and disrupted sleep patterns. Through a comprehensive evaluation, functional medicine practitioners can identify and address these underlying factors. BHRT, in particular, offers a valuable tool by restoring hormone levels that can contribute to fatigue.
Diabetes
Diabetes, a chronic metabolic disorder, becomes increasingly prevalent in our society and was primarily associated with aging. Functional medicine employs a proactive approach to managing diabetes by considering the intricate relationship between lifestyle choices, diet, and hormonal imbalances. By emphasizing personalized nutrition plans, regular exercise, stress reduction techniques, and targeted supplementation, our holistic aging support programs in St. Louis aims to improve insulin sensitivity, regulate blood sugar levels, and mitigate the impact of insulin resistance and ultimately diabetes. BHRT can also assist in this process by optimizing hormone levels that influence glucose metabolism.
Aching Joints
Functional medicine takes a comprehensive approach to identify the underlying factors contributing to joint discomfort. It considers diet, lifestyle, and hormonal imbalances all as potential culprits leading to inflammation. BHRT can play a crucial role by optimizing hormone levels, which are essential for maintaining healthy bones and joints.
Cognitive Decline
Cognitive decline is a significant concern for many individuals as they age. Functional medicine acknowledges that cognitive health is influenced by a combination of factors, including hormonal imbalances, inflammation, oxidative stress, and nutrient deficiencies. By addressing these underlying imbalances, functional medicine practitioners can develop personalized protocols that focus on optimizing brain health. BHRT plays a crucial role by restoring hormone levels that impact cognitive function which are vital for brain health.
Hormones Play a Central Role in the Aging Process
At biolifebalance, we believe in patient education. The more you know about your health, the more confident and equipped you’ll be able to make a difference. As you’re looking for help with age-related symptoms in St. Louis, it’s important to recognize the different hormones at play. Their decline or imbalances can contribute to the symptoms commonly associated with aging. Bioidentical hormone replacement therapy (BHRT) offers a targeted approach to reducing the effects of aging.
Here’s a closer look at the role hormones play in aging and how BHRT can help:
Estrogen
Estrogen is a key hormone for women, but it also plays a role in men. As individuals age, estrogen levels naturally decline, leading to various symptoms. In women, decreased estrogen can contribute to aching joints, bone loss, mood swings, hot flashes, and cognitive decline. BHRT utilizes bioidentical estrogen to replenish declining levels and alleviate these symptoms. By restoring estrogen balance, BHRT promotes joint health, improves bone density, stabilizes mood, reduces hot flashes, and supports cognitive function.
Testosterone
Testosterone, predominantly known as a male hormone, is also present in women, albeit in smaller quantities. Declining testosterone levels can result in decreased muscle mass, reduced energy levels, diminished libido, and cognitive decline. BHRT utilizes bioidentical testosterone to restore optimal levels, promoting muscle strength, vitality, and sexual function. In women, testosterone supplementation can alleviate symptoms such as fatigue, loss of libido, and mood disturbances.
Thyroid Hormones
Thyroid hormones play a crucial role in metabolism, energy production, and overall vitality. As individuals age, thyroid function may decline, resulting in symptoms such as fatigue, weight gain, cognitive impairment, and depression. BHRT can include bioidentical thyroid hormones, such as T3 and T4, to restore thyroid function and address these symptoms. By optimizing thyroid hormone levels, BHRT helps increase energy levels, improve cognitive function, support weight management, and enhance overall well-being.
Progesterone
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Bioidentical hormone replacement therapy (BHRT) offers a personalized approach to address these imbalances, using hormones that are structurally identical to those produced by the body. By restoring hormonal balance, BHRT can reduce many effects of aging, alleviating symptoms such as aching joints, fatigue, diabetes, and cognitive decline. With the help of BHRT, individuals can embrace a more vibrant and fulfilling quality of life as they age.
Hormone Therapy + Lifestyle Changes. A Powerful Combination to Age Gracefully
Lifestyle changes help you achieve healthy aging by addressing key pillars of well-being, including nutrition, sleep, energy, and stress management. Here’s how we can help:
Nutrition
As we age, our nutritional needs may change, and functional medicine practitioners in St. Louis assess individual requirements through personalized nutrition plans. They consider factors such as metabolism, digestive function, and nutrient deficiencies to create tailored dietary recommendations. By focusing on nutrient-dense foods, optimizing macronutrient balance, and addressing specific needs, functional medicine helps promote optimal health, manage weight, and reduce the risk of chronic diseases associated with aging.
Sleep
Quality sleep is essential for cellular repair, cognitive function, and overall vitality. However, sleep disturbances become more common as we age. Functional medicine takes a multifaceted approach to support restful sleep. We might look into sleep hygiene, hormone imbalances, nutrient deficiencies, and stress levels. By addressing underlying issues, our aging health programs in St. Louis can help you implement healthy sleep habits.
Energy
Sustaining energy levels becomes increasingly important as we age. Functional medicine investigates the root causes of fatigue, considering factors such as hormone imbalances, nutrient deficiencies, inflammation, and cellular health. By addressing these underlying issues, functional medicine practitioners develop personalized protocols. This may involve optimizing hormone levels, supporting cellular health through targeted nutrients, implementing stress reduction techniques, and recommending appropriate exercise regimens to improve energy production and vitality.
Stress Management
Chronic stress can have a detrimental impact on overall health and accelerate the aging process. Functional medicine recognizes the interconnectedness of stress and health, addressing stress management as a crucial aspect of healthy aging. Practitioners employ various stress reduction techniques, such as mindfulness, meditation, breathing exercises, and lifestyle modifications.
Reach Out for a Personalized Wellness Plan in St. Louis
Aging gracefully and maintaining vibrant health is a goal that resonates with many individuals. Functional medicine, with its holistic and personalized approach, coupled with bioidentical hormone replacement therapy, can significantly reduce the effects of aging.
At biolifebalance, we address aching joints, fatigue, diabetes, and cognitive decline at their root causes.
Regain control over your health and experience a higher quality of life as you age!
