Natural Weight Management
Are You Tired Of Trying Diets That Don’t Work?
You’ve been struggling to lose weight on your own, and you’ve attempted several diets without long-term success. What’s going wrong? Why aren’t you losing weight?
It’s time for a new weight loss strategy.
Instead of following one-size-fits-all diets or reaching for the latest injection fad, discover personalized weight management plans from biolifebalance. Using the power of functional medicine, Dr. Thatch can free your body to perform its very best. By correcting underlying imbalances and finding out exactly what kinds of food your body needs, you can finally lose that stubborn weight.
Click the button to explore natural weight management solutions in St. Louis.
Your Current Weight Loss Plan isn’t Working. Here’s Why.
It seems that restricting food only makes your cravings worse. As it turns out, there are scientific reasons for this. And even when you do lose a few pounds, you seem to gain the weight back just as quickly.
Something about your current weight loss plan isn’t working.
Maybe you’ve tried to cut back on certain foods, only to end up binge eating a few days later. Perhaps you’ve moved on from basic “calorie counting” and are incorporating principles of nutrition science… but you’re still on the verge of giving up because nothing you’ve done so far has helped. Worst of all, you may feel disappointed in yourself and wonder why you keep “failing” when it comes to diets.
Don’t give up! The secret to natural weight loss is personalizing your plan to your body’s needs. We can do that right here at biolifebalance.
Weight Gain Can Lead to Serious Chronic Health Issues
Being overweight can raise your risk of developing other chronic diseases and symptoms, and increase your overall morbidity. You may be suffering from other conditions like high cholesterol, and hypertension. You may also be struggling with symptoms of chronic pain and fatigue.
This is why you need to investigate natural weight loss programs in St. Louis.
Weight gain doesn’t just affect your physical health, it can negatively impact your mental health and emotional wellbeing, too. If you want to lose weight, you might feel discouraged from going to social gatherings or spending time with friends. You may even tell yourself that once you lose the weight, you’ll be able to socialize again—but your insecurities hold you back from pursuing meaningful relationships. You might worry that people will judge you for your weight.
When you’re trying to lose weight, yet making little progress, it’s easy to feel defeated.
Thankfully, you can take a healthy approach to weight loss with biolifebalance’s weight management treatments in St. Louis. With personalized support and coaching, you can learn to keep the weight off and improve your overall mental and physical health.
Why Hormone Imbalances and Other Factors Make it So Difficult to Lose Weight
Biolifebalance specializes in hormone therapy for all kinds of conditions. Over the years, Dr. Thatch has realized that hormone imbalances are causing chaos for millions of Americans. Hormones, which are the body’s cellular messengers, control processes like metabolism, emotional regulation, and even energy regulation.
Interventions like bioidentical hormone replacement therapy can be extremely effective in balancing hormones and helping the body lose weight.
Many people do not realize that their hormone levels drop as they age and that hormonal imbalances are a major contributor to weight gain. This loss of hormones slows down metabolism. Without adjusting certain lifestyle habits accordingly, it’s easy to gain weight as the years go on. This, in combination with a poor lifestyle, can lead to insulin resistance. Additionally, some medications can cause weight gain as a side effect, which creates a cycle that is difficult to break out of.
At Biolifebalance, we don’t rely on injections or pills to curb appetites and change metabolism. Those approaches aren’t in our toolbox. Instead, we focus solely on you.
Unfortunately, many people who want to lose weight have trouble doing so because they have internalized outdated information about nutrition and dieting.
But people don’t fail diets—diets fail people. That’s why it’s good to see a doctor who understands the importance of taking a holistic approach to weight loss. It is imperative to balance your hormones, fit exercise into your schedule, detox your liver and gut and nourish yourself with satiating, healthy foods. It is also important to have sound coaching to mentor you through this process.
You Can Lose Weight Without Strict Diets With A Healthier Approach to Weight Management
For decades, Dr. Thatch worked as an OB/GYN within the standard healthcare model. In 2017, however, she closed her surgical practice and shifted to offering bioidentical hormone replacement therapy and other preventative healthcare services. That’s when she began learning more about the healing power of nutrition and hormone balance.
You might be hesitant to pursue help for weight loss, especially if you’ve had trouble maintaining your motivation or suffered from poor experiences with “crash diets” in the past. Our medical system and food industry are not designed to support holistic health or promote proper nutrition.
That’s why Dr. Thatch encourages you to remember that your dieting struggles are not your fault. In her St. Louis practice, she aims to educate and mentor you on strategies for lifelong health and empower you to take action for your own well-being.
What To Expect In Weight Management Treatment in St. Louis
To get started, Dr. Thatch will spend time going over your medical history and taking stock of your current lifestyle habits. For example, she will discuss your activity levels, diet, sleep schedule, current stressors, and any cravings you’re dealing with. You will also receive blood tests and other specialized panels so that Dr. Thatch can evaluate your hormone levels and determine if you’re dealing with any nutritional deficiencies. The combined details from these comprehensive tests will allow us to get to the root cause of your dieting struggles so that we can identify exactly what changes you need to make in order to heal.
If you’re taking medications for other medical conditions, your wellness plan will connect the dots between the potential side effects of these prescriptions and your weight gain. We do not offer weight loss injections or pills. In addition to delving into your personal history, this data will explain how all of these factors intersect and affect your weight and metabolism. We will start pinpointing specific dietary changes that you can make and determine how to best fit these changes into your lifestyle.
But You May Still Have Questions About Weight Management Programs in St. Louis…
I’VE ALREADY TRIED SO MANY DIETS—CAN YOUR APPROACH ACTUALLY HELP ME?
If you’ve turned to short-term diets to lose weight in the past, you might be worried that nothing will help you lose weight and keep it off. But “diets” cannot help you improve your overall health in the long run—to achieve this, you need to commit to long-term lifestyle changes. Doing so is the primary focus of weight management treatment in my practice. That’s what makes my approach more effective than other dietary methods.
I THINK IT’S TOO LATE FOR ME TO IMPROVE MY HEALTH.
It’s never too late to start making changes and investing in your health. Even if you’ve been unhappy with your weight for years, you have the power to transform your lifestyle. With direction and support, I believe that you can reach your health and fitness goals no matter where you are in life.
WILL BALANCING MY HORMONES REALLY IMPACT MY WEIGHT?
Many people do not realize that their hormone levels can have a drastic effect on their weight. When your hormones are out of balance, your body will store excess fats. Over time, fat storage can affect your metabolic state and cause you to develop insulin resistance, which is the root cause of many disease processes. This is why I specifically focus on addressing hormonal imbalances when I work with clients on weight management.
You Can Lose Weight And Invest In Your Health
If diets have left you frustrated and desperate, it’s time to pursue long-term healing for weight loss in St. Louis. If you’re interested in taking a holistic approach to weight management, you can learn more about biolifebalance by scheduling a free 15-minute phone consultation.
