{"id":1589,"date":"2023-09-22T21:21:05","date_gmt":"2023-09-22T21:21:05","guid":{"rendered":"https:\/\/sixitstage.com\/alpine\/?page_id=1589"},"modified":"2023-10-04T21:52:26","modified_gmt":"2023-10-04T21:52:26","slug":"health-coaching-in-pagosa-springs","status":"publish","type":"page","link":"https:\/\/sixitstage.com\/alpine\/health-coaching-in-pagosa-springs\/","title":{"rendered":"Health Coaching in Pagosa Springs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1589\" class=\"elementor elementor-1589\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68dd0de0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68dd0de0\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6b0ac899\" data-id=\"6b0ac899\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cb0984b elementor-widget elementor-widget-heading\" data-id=\"1cb0984b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h1 class=\"elementor-heading-title elementor-size-default\">Health Coaching in Pagosa Springs<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-64b197a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64b197a9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-681d4773\" data-id=\"681d4773\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e46e08 elementor-widget elementor-widget-heading\" data-id=\"9e46e08\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alpine Medical is Pagosa Springs\u2019 destination for individualized health coaching and wellness programs.<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68f3de08 elementor-widget elementor-widget-text-editor\" data-id=\"68f3de08\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\">Do you feel unsure and overwhelmed when it comes to improving your health? Where do you even begin? Many people try a new gym, supplements, and other wellness trends without seeing any real progress. This is a great example of the proverbial \u201cThrow it at the wall and see what sticks.\u201d\u00a0<\/span><\/em><\/p><p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\"><br \/>Health coaching in Pagosa Springs can provide guidance to your efforts and improve your quality of life significantly. <\/span><\/em><\/p><p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\"><br \/>At Alpine Medical, we walk with you side-by-side as your health coaches, providing education, accountability, and motivation as you implement healthy lifestyle changes. Over tim, you\u2019re sure to see noticeable results.\u00a0<\/span><\/em><\/p><p style=\"text-align: center;\"><em><span style=\"font-weight: 400;\"><br \/>In addition to one-on-one consultations held with direct primary care members, Alpine Medical also offers numerous wellness programs throughout the year. Interested participants can sign up for programs that fit their goals and health needs.<\/span><\/em><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecdefc9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ecdefc9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/sixitstage.com\/alpine\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">SCHEDULE A DISCOVERY CALL TODAY<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53a9c069 elementor-section-height-min-height elementor-section-content-middle elementor-reverse-tablet elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"53a9c069\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2d2cc2d\" data-id=\"2d2cc2d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65a3522 elementor-widget elementor-widget-heading\" data-id=\"65a3522\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What You Can Expect from Health Coaching<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2312cb31 elementor-widget elementor-widget-text-editor\" data-id=\"2312cb31\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Our wellness services are meant to provide holistic and practical lifestyle recommendations. Finally, you\u2019ll feel like you have a say in your health.<br \/><br \/><\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You will understand how to turn bad health and energy-sapping habits into good habits<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You will lose weight and keep it off in a healthy and sustainable way<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You will easily identify dangerous foods and swap them for beneficial ones<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You will learn the simple fundamentals to taking care of your body, mind, and soul<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You will develop a support group and friends to help you succeed in a lifestyle change toward health and wellness<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">We will have an open discussion about health and wellness and follow up with you through office visits<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">All Wellness plans are customized to your individual healthcare needs.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-182a2e05 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"182a2e05\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/sixitstage.com\/alpine\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">SCHEDULE A CONSULTATION<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bc64332\" data-id=\"bc64332\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5ffc64b4 elementor-widget elementor-widget-image\" data-id=\"5ffc64b4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.16.0 - 20-09-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"800\" src=\"https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/close-up-doctor-comparing-fruits-pills-1-1-1024x1024.jpg\" class=\"attachment-large size-large wp-image-1602\" alt=\"\" srcset=\"https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/close-up-doctor-comparing-fruits-pills-1-1-1024x1024.jpg 1024w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/close-up-doctor-comparing-fruits-pills-1-1-300x300.jpg 300w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/close-up-doctor-comparing-fruits-pills-1-1-150x150.jpg 150w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/close-up-doctor-comparing-fruits-pills-1-1-768x768.jpg 768w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/close-up-doctor-comparing-fruits-pills-1-1-1536x1536.jpg 1536w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/close-up-doctor-comparing-fruits-pills-1-1-2048x2048.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6380c3d elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"6380c3d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-56a25c3\" data-id=\"56a25c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8db41f7 elementor-widget elementor-widget-image\" data-id=\"8db41f7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"650\" height=\"696\" src=\"https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/family_sm.webp\" class=\"attachment-large size-large wp-image-1568\" alt=\"\" srcset=\"https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/family_sm.webp 650w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/family_sm-280x300.webp 280w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d36a5c1\" data-id=\"d36a5c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7ad62b elementor-widget elementor-widget-heading\" data-id=\"a7ad62b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What We Mean When We Say Lifestyle Changes<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b54e81d elementor-widget elementor-widget-text-editor\" data-id=\"b54e81d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">A functional medicine practitioner focuses on identifying and addressing the root causes of illness and imbalances in the body. They take a holistic approach to healthcare and may recommend various lifestyle changes to promote overall well-being and support optimal health.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\"><br \/>Here are several lifestyle changes that might be part of your health coaching program:<\/span><\/p><p>\u00a0<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Dietary modifications<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Regular physical activity<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Stress management techniques<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sleep optimization<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Environmental toxin reduction<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Gut health optimization<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Mind-body therapies<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Detoxification support<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Emotional well-being<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Individualized supplementation<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c2fd70a elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"c2fd70a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/sixitstage.com\/alpine\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">SCHEDULE A CONSULTATION<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0c7cfb4 elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-reverse-tablet elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"0c7cfb4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-efb7c92\" data-id=\"efb7c92\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e6f6ca elementor-widget elementor-widget-heading\" data-id=\"3e6f6ca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Accountability and Motivation in Wellness<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f95fdba elementor-widget elementor-widget-text-editor\" data-id=\"f95fdba\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Becoming a healthier person is not always easy. It can be easy to lose motivation or fall back into old habits. As your functional medicine practitioner and health coach, Tabitha Zappone, FNP-C, holds you accountable to your goals and provides the motivation you need to stay on track. Even better, she will customize your wellness program to your needs so that you\u2019re not struggling against a health plan that doesn\u2019t suit you.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-250683a elementor-mobile-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"250683a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-size-sm elementor-animation-grow\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">SCHEDULE A CONSULTATION<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5688af8\" data-id=\"5688af8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a23653 elementor-widget elementor-widget-image\" data-id=\"7a23653\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"534\" src=\"https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/bottom-view-smiling-traveler-outdoors-1-1024x684.jpg\" class=\"attachment-large size-large wp-image-1601\" alt=\"\" srcset=\"https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/bottom-view-smiling-traveler-outdoors-1-1024x684.jpg 1024w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/bottom-view-smiling-traveler-outdoors-1-300x200.jpg 300w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/bottom-view-smiling-traveler-outdoors-1-768x513.jpg 768w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/bottom-view-smiling-traveler-outdoors-1-1536x1025.jpg 1536w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/bottom-view-smiling-traveler-outdoors-1-2048x1367.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0013705 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"0013705\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4403fd4\" data-id=\"4403fd4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d1d28d2 elementor-widget elementor-widget-image\" data-id=\"d1d28d2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"532\" src=\"https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2022\/06\/shutterstock_1519955696.jpg\" class=\"attachment-large size-large wp-image-648\" alt=\"Doctor adding up expenses.\" srcset=\"https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2022\/06\/shutterstock_1519955696.jpg 1000w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2022\/06\/shutterstock_1519955696-300x200.jpg 300w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2022\/06\/shutterstock_1519955696-768x511.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e6f2eee\" data-id=\"e6f2eee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-740be5ad elementor-widget elementor-widget-heading\" data-id=\"740be5ad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adjusting Your Wellness Plan Over Time<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-35fe0d1 elementor-widget elementor-widget-text-editor\" data-id=\"35fe0d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Your wellness journey is not a one-size-fits-all approach, and your wellness plan shouldn&#8217;t be either. We will want to follow up with you to see how you are progressing. Is there anything that isn\u2019t working? Can we add a new lifestyle recommendation to make even more progress? Feedback is key! Ideally, we will adjust your goals as you improve. <\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2def2ca elementor-mobile-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"2def2ca\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/sixitstage.com\/alpine\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">SCHEDULE A CONSULTATION<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-02c80d4 elementor-section-content-middle elementor-section-height-min-height elementor-reverse-mobile elementor-reverse-tablet elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"02c80d4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-034a3e7\" data-id=\"034a3e7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8d97db1 elementor-widget elementor-widget-heading\" data-id=\"8d97db1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">We Know Lifestyle Changes Aren't Always Easy<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-658cedd elementor-widget elementor-widget-text-editor\" data-id=\"658cedd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">True healing doesn&#8217;t come from taking a pill or getting an injection. It comes from making lasting lifestyle changes that promote optimal health. These changes can be difficult to implement, but with the support of the Alpine Medicine team, they are much more achievable. We understand that change can be challenging, but we are here to support you every step of the way.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9bc60ee elementor-mobile-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"9bc60ee\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/sixitstage.com\/alpine\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">SCHEDULE A CONSULTATION<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b9b0528\" data-id=\"b9b0528\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54efdae elementor-widget elementor-widget-image\" data-id=\"54efdae\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"800\" height=\"534\" src=\"https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/covid-recovery-center-female-doctor-holding-older-patient-s-hands-1-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-1600\" alt=\"\" srcset=\"https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/covid-recovery-center-female-doctor-holding-older-patient-s-hands-1-1-1024x683.jpg 1024w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/covid-recovery-center-female-doctor-holding-older-patient-s-hands-1-1-300x200.jpg 300w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/covid-recovery-center-female-doctor-holding-older-patient-s-hands-1-1-768x512.jpg 768w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/covid-recovery-center-female-doctor-holding-older-patient-s-hands-1-1-1536x1024.jpg 1536w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/covid-recovery-center-female-doctor-holding-older-patient-s-hands-1-1-2048x1365.jpg 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1567532 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"1567532\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2e87fda\" data-id=\"2e87fda\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be831f0 elementor-widget elementor-widget-image\" data-id=\"be831f0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"768\" src=\"https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/294668807_467898422008120_4117762157687651576_n.jpg\" class=\"attachment-large size-large wp-image-1447\" alt=\"\" srcset=\"https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/294668807_467898422008120_4117762157687651576_n.jpg 768w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/294668807_467898422008120_4117762157687651576_n-300x300.jpg 300w, https:\/\/sixitstage.com\/alpine\/wp-content\/uploads\/2023\/09\/294668807_467898422008120_4117762157687651576_n-150x150.jpg 150w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-24d1b56\" data-id=\"24d1b56\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c414b2b elementor-widget elementor-widget-heading\" data-id=\"c414b2b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Alpine Medical Can Support Your Goals With Health Coaching in Pagosa Springs<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d14e0a6 elementor-widget elementor-widget-text-editor\" data-id=\"d14e0a6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If you are tired of seeing little to no progress when it comes to your health, if you feel lost and adrift, or if you wish someone would come alongside you and explain why you&#8217;re doing all of these &#8220;healthy&#8221; things, then Alpine Medical is here for you.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\"><br \/>Don\u2019t forget, these wellness programs can have an astounding impact on common conditions. Chronic pain and complicated hormone issues can be resolved with the proper steps. Health coaching isn\u2019t about \u201cgetting fit;\u201d in many cases, it&#8217;s used to address serious conditions.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\"><br \/>Common conditions that respond to health coaching include:<\/span><\/p><p>\u00a0<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Weight loss<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diabetes<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hormone imbalances<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">IBS<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Brain fog and fatigue<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hypertension and high cholesterol<\/span><\/li><\/ul><p>\u00a0<\/p><p><span style=\"font-weight: 400;\">Let us help you navigate these conditions. Not by managing symptoms, but by addressing the true root cause of your illness. That\u2019s the true path toward feeling your best.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f29cab elementor-mobile-align-center elementor-align-left elementor-widget elementor-widget-button\" data-id=\"4f29cab\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-grow\" href=\"https:\/\/sixitstage.com\/alpine\/contact-us\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">SCHEDULE A CONSULTATION<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Health Coaching in Pagosa Springs Alpine Medical is Pagosa Springs\u2019 destination for individualized health coaching and wellness programs. Do you feel unsure and overwhelmed when it comes to improving your health? Where do you even begin? Many people try a new gym, supplements, and other wellness trends without seeing any real progress. This is a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/sixitstage.com\/alpine\/wp-json\/wp\/v2\/pages\/1589"}],"collection":[{"href":"https:\/\/sixitstage.com\/alpine\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sixitstage.com\/alpine\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/alpine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sixitstage.com\/alpine\/wp-json\/wp\/v2\/comments?post=1589"}],"version-history":[{"count":25,"href":"https:\/\/sixitstage.com\/alpine\/wp-json\/wp\/v2\/pages\/1589\/revisions"}],"predecessor-version":[{"id":1845,"href":"https:\/\/sixitstage.com\/alpine\/wp-json\/wp\/v2\/pages\/1589\/revisions\/1845"}],"wp:attachment":[{"href":"https:\/\/sixitstage.com\/alpine\/wp-json\/wp\/v2\/media?parent=1589"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}